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    shawn rebecca
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    Default GSP Rushfit Complete 8 Week Training Program 2010 DVDRip x264 RUDOS

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    GSP Rushfit Complete 8 Week Training Program 2010 DVDRip x264 RUDOS


    [EVENT]: GSP.Rushfit.Complete.8.Week.Training.Program.2010. DVDRip.x264-RUDOS
    [RELEASED]: 10.31.2011
    [SIZE]: 4.43 GB
    [SOURCE]: DVD
    [CONTAINER]: mp4
    [RESOLUTION]: 704 x 400 (16:9) @ 29.970 FPS
    [VIDEO]: x264
    [AUDIO]: AAC @ 192 kbps
    [LENGTH]: 572 mins
    Discover the secrets used by the toughest fighter on the planet to
    maintain his dominant edge. Georges St-Pierre has created a 8 week
    fitness program that will help you gain strength and lean out to get
    in the best shape of your life.
    Part 1: Strength and Endurance Workout
    Part 2: Abdominal Strength & Core Conditioning
    Part 3: The Fight Conditioning Workout
    Part 4: Explosive Power Training
    Part 5: Full Body Strength & Conditioning
    Part 6: Bonus Workouts
    PDF Extras: Workout Guide, Nutrition Guide, Beginner Training
    Calendar, Intermediate Training Calendar, Advanced Training Calendar

    TRAIN LIKE A CHAMPION.
    Code:
    http://www.filesonic.com/file/2843733455/GSP.Rushfit.03.The.Fight.Conditioning.Workout.DVDRip.x264-RUDOS.mp4
    http://www.filesonic.com/file/2843721695/GSP.Rushfit.04.Explosive.Power.Training.DVDRip.x264-RUDOS.mp4
    http://www.filesonic.com/file/2843709025/GSP.Rushfit.02.Abdominal.Strength.and.Core.Conditioning.DVDRip.x264-RUDOS.mp4
    http://www.filesonic.com/file/2843702015/GSP.Rushfit.06.Bonus.Workouts.DVDRip.x264-RUDOS.mp4
    http://www.filesonic.com/file/2843701825/GSP.Rushfit.05.Full.Body.Strength.and.Conditioning.Workout.DVDRip.x264-RUDOS.mp4
    http://www.filesonic.com/file/2843701565/GSP.Rushfit.Guides.rar
    http://www.filesonic.com/file/2843700845/GSP.Rushfit.Covers.rar
    http://www.filesonic.com/file/2843693145/GSP.Rushfit.01.Strength.and.Endurance.Workout.DVDRip.x264-RUDOS.mp4

    Code:
    http://www.fileserve.com/file/fFSNJ6V/GSP.Rushfit.02.Abdominal.Strength.and.Core.Conditioning.DVDRip.x264-RUDOS.mp4
    http://www.fileserve.com/file/sWhuRap/GSP.Rushfit.03.The.Fight.Conditioning.Workout.DVDRip.x264-RUDOS.mp4
    http://www.fileserve.com/file/ueTJEPk/GSP.Rushfit.04.Explosive.Power.Training.DVDRip.x264-RUDOS.mp4
    http://www.fileserve.com/file/brp99jw/GSP.Rushfit.Guides.rar
    http://www.fileserve.com/file/cFMRUah/GSP.Rushfit.Covers.rar
    http://www.fileserve.com/file/qH7b5jz/GSP.Rushfit.06.Bonus.Workouts.DVDRip.x264-RUDOS.mp4
    http://www.fileserve.com/file/CXMAzFs/GSP.Rushfit.05.Full.Body.Strength.and.Conditioning.Workout.DVDRip.x264-RUDOS.mp4
    http://www.fileserve.com/file/Ah4WqfD/GSP.Rushfit.01.Strength.and.Endurance.Workout.DVDRip.x264-RUDOS.mp4

 

 

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