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    Surya Namaskar Mantra

    Surya Namaskar (Sun Salutation) is a form of worshiping God by meditating on the Sun, the energy provider. Surya Namaskar is useful in achieving concentration. Surya Namaskara is always performed in the open air, facing the Sun, at sunrise. Surya Namaskar is not just a physical exercise. For each of the postures, there is a particular breathing pattern to be followed. With each posture, a particular mantra - name of the sun is chanted. Surya Namaskar Mantras or Mantras for Surya Namaskara are given below:

    Om Mitraaya Namah
    Om Ravaye Namah
    Om Sooryaya Namah
    Om Bhaanave Namah
    Om Khagaaya Namah
    Om Pooshne Namah
    Om Hiranya Garbhaaya Namah
    Om Mareechaye Namah
    Om Aadityaaya Namah
    Om Savitre Namah
    Om Arkaaya Namah
    Om Bhaaskaraya Namah
    Om Sri Savitra Soorya Narayanaaya Namah
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