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10-31-2009, 11:07 AM #1
Ameesha injures her knee during work-out
Ameesha was spotted with a white bandage around her knee at Hrithik Roshan's party on Sunday night. The actress who had injured her knee in August while working out is still in the healing process,
It is learnt that Ameesha Patel sprained her knee while working out. She was spinning excessively and damaged her knees. Currently, the actress is been undergoing physiotherapy. Patel continues to workout but is extremely cautious about her knee. She's not doing cardio and lower body workouts.
Ameesha's trainer, Khushru Cooper says, "She is recovering. These are joints of the body which are used at every movement of yours, may be while walking or sitting. Thus it is a slow and careful recovery. Her physiotherapy is on and will be fine soon."
10-31-2009, 12:28 PM #2