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09-22-2014, 12:23 AM #1
I am conscious about my food habits - Ravjeet Singh
Ravjeet Singh shared his fitness secret with us.
Telly actor Ravjeet Singh is seen in Meri Aashiqui Tumse Hi show on Colors. The fit actor works out and is quite conscious about his food choices to maintain his shape.
What does fitness mean to you? What is the idea of fitness?
I used to play sports since childhood but after coming to Mumbai, I don't get time to play but now I make sure that I go for my workout daily. Fitness for me is way of living life fitness is my passion.
What efforts do you take to stay in shape?
I do regular work out. I go to gym, go for jogging, or play basically every person must give some kind of work out to their body for around 45 minutes every day. I also avoid eating fried food in the night and I try to eat healthy every day.
Are you conscious about your food choices?
To some extent I am conscious about my food habit.
Do you take protein supplements?
Yes, I do take protein supplement.
Is there any sports you are skilled at?
Yes, as I said I used to play sports like basketball and soccer.
A celebrity's body you admire?
What is your fitness secret?
I do work out every day. I make sure that every day I remove time from my busy schedule for my work out.
A Fitness tips for your fan?
Eat healthy and try to do work out daily to remain fit.