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  1. #1
    Member www.desirulez.net
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    Default What are diet and nutrition?

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    Hi,
    You know, a personís "diet" is made up of the food which they eat. And the food people eat to nourish their bodies is "nutrition".And good "nutrition" means your body is getting all the nutrients, vitamins, and minerals it needs to work at its best level. Eating a healthy "diet" is your main way to get good "nutrition".

    Thanks.........

  2. #2
    Junior Member www.desirulez.net
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    Jun 2013
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    Default

    The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. ~G.K. Chesterton

  3. #3
    Banned
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    Aug 2013
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    Default komposisi vitamin dan protein yang baik

    -/
    Last edited by sadaf; 09-01-2013 at 05:05 AM.

  4. #4

    Default

    Quote Originally Posted by siya01 View Post
    Hi,
    You know, a personís "diet" is made up of the food which they eat. And the food people eat to nourish their bodies is "nutrition".And good "nutrition" means your body is getting all the nutrients, vitamins, and minerals it needs to work at its best level. Eating a healthy "diet" is your main way to get good "nutrition".

    Thanks.........
    you should eat 5 vegetables and fruits per day to be in good health

  5. #5
    Landed To DesiRulez www.desirulez.net
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    Sep 2013
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    10

    Default try eat more

    eat alots u will see it good.

  6. #6
    New Arrivals
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    Oct 2013
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    Ontario
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    Default

    Hey hichamito..
    Would you please elaborate me about the 5 vegetables and fruits list that we should eat in a day ..?
    Because I love to eat vegetables and fruits..
    I mostly take vegetables and fruit meals.. And drink atlist 1 or two time juice in a day..


    kitchen scale

  7. #7
    Landed To DesiRulez www.desirulez.net
    Join Date
    Aug 2016
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    22

    Default

    hi , i understand you i have diet for helping you
    The 3 Week Diet System
    www.3-weekdiett.blogspot.com

 

 

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