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  1. #1
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    Nov 2012
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    Default Hare Moong Ki Khichdi With Palak

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    Ingredients

    •Whole green grams (sabut moong),soaked for 1 hour 1 cup
    •Rice,soaked 2 cups
    •Spinach,shredded 2 large bunches
    •Ghee 5 tablespoons
    •Cloves 4-5
    •Cumin seeds 1 teaspoon
    •Turmeric powder 1/4 teaspoon
    •Salt to taste
    •Moong sprouts 1 cup
    •Green chillies 4
    •Buttermilk 4 cups
    •Garlic,finely chopped 4 cloves
    •Ginger,finely chopped 1 tablespoons

    Method

    Heat 1 teaspoon ghee in a pressure cooker. Add cloves and cumin seeds and let seeds crackle. Add whole gram, rice, turmeric powder, salt and spinach. Mix well and cook for 3-4 minutes.

    Add moong sprouts and 3 tablespoons ghee. Slit green chillies and add, mix well. Add buttermilk, stir to mix, cover and pressure cook on high heat for 2 whistles. Lower heat and cook further for 2 whistles. Switch off heat, remove lid and mix well.

    Heat 2 tablespoons ghee in a non-stick pan. Add garlic and ginger and sauté till garlic is well browned. Add this to cooked khichdi and mix well. Serve hot.

 

 

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