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    Default Ranveer Singh follows a stringent workout regime two days before the shoot when he has to flaunt his

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    Ranveer Singh follows a stringent workout regime two days before the shoot when he has to flaunt his body.

    For his upcoming film Gunday, Ranveer Singh is giving a lot of attention to his physique. He has many shots in the film that require him to show off his body which is why Ranveer follows a strict diet every time he has to shoot a scene where he has to flaunt his abs. He wants his body to appear perfectly-toned

    Sources confirm that there are many scenes where the actor has to go bare-chested. Two days before he has to flaunt his body, Ranveer goes on a specific diet and two hours before the shoot he avoids eating altogether. "He follows a no carb diet with no rice, roti, noodles or pasta", reveals the source. Simultaneously, he works out hard and only after that goes in front of the camera, informs a source. "He is very particular about his protein bars, he only eats home made food and does 50 sets of crunches and push-ups before the shot," adds the source.

    "Ranveer has many shots in which he is required to reveal his body and he wants to give a perfect shot every time," confirms his official spokesperson.

    The first shooting schedule of the film directed by Ali Abbas Zafar has already started in Kolkata. Besides Ranveer Singh, the film stars Arjun Kapoor, Priyanka Chopra and Irrfan Khan. Set in Kolkata of the early 70s, it tells the story of coal thieves who go on to become powerful members of the mafia.

 

 

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