Results 1 to 1 of 1
  1. #1
    Administrator www.desirulez.net
    Join Date
    Feb 2010
    Posts
    191,948

    Default Eat before sunset for healthy difference: Akshay Kumar

    Follow us on Social Media





    Actor Akshay Kumar, who is counted among the fittest men in tinsel town, has a fitness tip - eat before sunset!
    "Only one thing which I have followed in my life, which I would like to share with you all is that eat your food before sunset. It will make a lot of difference," the 45-year-old said here Friday.
    He spoke on the sidelines of Happy Heart Carnival, held to celebrate the World Heart Day at SL Raheja Hospital here.
    The actor asserts people should be careful of their food intake.
    "It is very important to take care of yourself and your family. I would advise all of you to just be careful of what you eat," he said.
    Akshay is trained in martial arts and he maintains a regular fitness regime. He prefers to indulge in outdoor games and sports to keep himself fit and fine and believes that yoga, meditation and martial arts help in staying physically fit as well as bring mental balance.


 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •