Results 1 to 9 of 9
  1. #1
    Moderator www.desirulez.net
    Join Date
    Jun 2010
    Location
    Dr
    Posts
    2,997

    Default 7 Tips to Attain Peace of Mind

    Follow us on Social Media





    When you were child you had a pure mind; the mind which was free from worries and anxieties. As the time passed, you were influenced by several social, personal, familial and official crises such as financial complications, broken relationship, lack of trust, joblessness, failure in business, loss of respect and so on. When the mind is stressful, the associated germs of negativity, jealousy and pessimism add fuel to fire and hence your pure mind becomes impure. These impurities if taken out can bring back the mental purity hence real spirit of joy of childhood can be attained up to an adequate level. Off course you cannot fix all of your problem at once but you can train your mind to develop the skills which can help either bypass or overcome the depressed and tragic situations so as to give you a big time relaxation while you focus on the solution to your problems. Below are some techniques which can be used to combat the peace stealing triggers:

    1. Mind your own business. Yes, please mind your own business. When you start being concerned about things which are not related to you, you lose your grip on your thought process which often results in negativity disturbing the mental peace. Basically, your mind starts wandering here and there. As you know that a non-focused mind is evilís workshop hence the germs of negativity and jealousy gain more strength. So next time an unnecessary thought comes to your mind, think whether this is really something you should be worrying for? If not, shun it right away and focus on something positive, practical and fruitful.
    2. Surround yourself in positive people. Ignore negative comments and stay away from negative souls. When someone is negative, he spreads negativity and you get affected. Permanently staying with such people will have long term impact on your character so think about your company.
    3. Donít think about others too much. Remember the great quote: small minds discuss people; Average minds discuss events; Higher minds discuss ideas and Great minds act in silence. Donít allow your brain to compare yourself to others as this is an insult to yourself. Donít be Jealous; itís a heart killing disease, get rid of it as soon as possible. When you are jealous you focus on finding faults in others even if they don't have. This poisons your soul and steals the mental peace.
    4. You canít keep everyone happy. Donít be over sensitive. Be natural and genuine in what you do. Be positive, constructive and ethical in your deeds and then donít really care too much about others. Be aware, donít apply this formula to too closed relations. Develop trust to establish powerful relationships.
    5. Control your mood swings as it is an indication of unstable personality. Do it by not being over sensitive to others. Stop being reactive and implosive. Stay calm.
    6. Ignore your thoughts about being unlucky. Bad luck happens to everyone. Itís not your fault at all. Time whether good or bad, passes quickly. Develop the power of not looking back into your past. Believe in the power of Now. Believe in your skills. Work hard and have faith in God; you will get what you have been entitled for. Be patient and see what God has planned for you. Patience and consistency in your deeds is the key to success.
    7. Simplicity in your character and living style can overcome the stress and improve your happiness index. Donít be socially sensitive and start following every single trend your social circle is following.


    With these recommendations, I believe you can bring major changes in your life style hence attain back your mental peace. What are your recommendations in gaining mental peace?

  2. #2
    dR www.desirulez.net
    Join Date
    Jul 2012
    Location
    Leeds, England
    Posts
    6,640

    Default

    Thanks!

  3. #3
    dR Force!!! www.desirulez.net
    Join Date
    Sep 2011
    Location
    La la la Island
    Posts
    8,728

    Default

    You can’t keep everyone happy. Don’t be over sensitive.

    This is the one , I need to work on


    Thanks



    It's Clobberin Time

  4. #4

    Default

    all the tips very nice and good.these tips are very used full all heavy wight. according to me all is depending on our self if we think good then everything is good .ignore negativity because it is the beg element into grow thin.think positive always its a good affect on your health..do not extra eating and after eating no go to your bad after meal take a walk for a while.if your are bore with your life style then change your livening style.take some exercise go to gem .go to outside and meet your friends. do not take a bad habits like smoking or drinking.these are all the thing bad affect on your health

  5. #5
    New Arrivals
    Join Date
    Aug 2012
    Posts
    2

    Default

    Quote Originally Posted by mightyghost View Post
    [*]Ignore your thoughts about being unlucky. Bad luck happens to everyone. Itís not your fault at all. Time whether good or bad, passes quickly. Develop the power of not looking back into your past. Believe in the power of Now. Believe in your skills. Work hard and have faith in God; you will get what you have been entitled for. Be patient and see what God has planned for you. Patience and consistency in your deeds is the key to success.
    I think that rather than ignore your thoughts about being unlucky, or any other negative thoughts, you should acknowledge them and try to change them. This is just my opinion

  6. #6
    Banned
    Join Date
    Aug 2012
    Posts
    4

    Default

    these tips are so helpful and useful for health conscious...people...

  7. #7

    Default

    Great. These things are very useful, thinking too much about your problems invites only negative energy and the result is you will have a very stressful life. If you're stressed, you tend to look for things that will relive it like eating, having a vacation, etc. Sometimes it's too expensive and the result is only temporary.

  8. #8
    New Arrivals
    Join Date
    Sep 2012
    Posts
    3

    Default

    Ignore your thoughts about being unlucky. Bad luck happens to everyone. It’s not your fault at all. Time whether good or bad, passes quickly. Develop the power of not looking back into your past. Believe in the power of Now. Believe in your skills. Work hard and have faith in God; you will get what you have been entitled for. Be patient and see what God has planned for you. Patience and consistency in your deeds is the key to success.
    I agree. Always be on the positive side. Although you just need to be aware on the things that you can improve on but that's just it. All your time needs to be focused on how to make your skills better.

    viagra online
    Last edited by erika445; 10-03-2012 at 05:16 AM.

  9. #9
    Member www.desirulez.net
    Join Date
    Dec 2012
    Location
    fbcoolcovers.com
    Posts
    41

    Default

    thanks........

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •