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    Dec 2011

    Default Bruce Lee's Fighting Method (All 4 Books)

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    Bruce Lee's Fighting Method (All 4 Books)

    The first book, You can learn about Self-Defense Techniques:

    Defense Against Suprise Attack
    Defense Against An Unarmed Assailant
    Defense Against Grabbing
    Self -Defense Against An Armed Assailant
    Defense Against Multiple Assailants
    Defense From A Vulnerable Position

    In the second book, you can learn about Basic Training:

    The Fighting Man Exercise
    The On-Guard position
    Power Training
    Speed Training

    In the third book, you can learn about Skill in Techniques:

    body movement
    striking vital target points

    In the fourth book, you can learn about Advanced Techniques like:

    Chapters include hand techniques
    Attacks with kicks

    All the books written by Bruce Lee and M. uyehara
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