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  1. #1
    Kal Ho Na Ho
    Join Date
    Aug 2008
    India & Cambodia

    Default Saif TO DO IT the Aamir way! :

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    Saif Ali Khan is all set to get the perfect body and After Hrs has learnt that he is going the Aamir Khan way to develop an 'eight-pack' torso for his forthcoming film Agent Vinod to be directed by Imtiaz Ali. And guess what? He has hired Aamir's personal trainer from Ghajini, Satyajit Chaurasia, to assist him.

    We have also learnt that Saif intends to shed around five kilos for building a lean muscular body. He will do some bare-bodied action stunts and some of them we learn are very risky and strenuous. A fit and flexible body will only work as an advantage for the Chote nawab. We are quite sure that Kareena's darling is also going to take his shirt off in a song-and-dance sequence for the movie. Saif, his trainer reveals, has to undergo a strict and exhausting five-month training session to attain his dream body.

    Says Satyajit, "Saif has already started his rigorous workout sessions and he has to do it very strictly for five months. He wants to get an eight-pack and thus has to do all the exercises that Aamir did for Ghajini and put in an equal amount of time. One good thing about Saif is that he already has a great worked-out body. But getting a six or an eight-pack is not a joke. He has to do many sets of crunches, an hour of cardio and systematically work on every part of his body."

  2. #2
    Join Date
    Oct 2008


    wow this i have to see



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