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Thread: The benefits of an olive oil
01-20-2011, 05:42 PM #1
The benefits of an olive oilolive oil has lots of benefits.. It has been also proved that the use of olive oil in nutrition helps to sustain:
1.Human metabolism at a good balance, body's growth and bone growth at a good level. It is obvious that olive oil means good health and development for our children.
2.Good level of Vitamin E in our body. This vitamin has the property to delay the change of the cellular structure which leads to natural decadence, the people's aging, so one of the best medicaments for delaying aging is the olive oil On the other hand, as we all know, Vitamin E improves our sexual life. So one can say that olive oil is by itself an aphrodisiac!
Last point is that the unique property of olive oil to dissolve useful substances coming from food that cannot be absorbed by the human body.
olive oil is used in everyday cooking. It can be used in salads or added in the cooking process of almost any recipe. olive oil is the healthiest type of oil with 0% cholesterol, rich in Vitamins against aging and perfect even for frying dishes. olive oil is the best nutritional gift we can offer to ourselves. olive oil helps us keep good in health making our life pleasant.