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  1. #1
    Join Date
    Feb 2010


    Default "I am a gym-freak"

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    Says actor Shoaib Ibrahim who believes there is no shortcut to a fit body..

    Shoaib Ibrahim who was last seen as 'Prem' in Colors popular daily soap opera Sasural Simar Ka, is on a self-imposed break. In a converstaion with us the very handsome and talented actor answers some quick grill questions on health and fitness fundas..

    What does fitness mean to you? What's your idea of fitness?
    Fitness for me is a healthy body and a fresh mind.

    What efforts do you take to stay in shape?
    I am a gym freak. So in order to stay in shape, I workout everyday and follow a strict diet.

    Are you conscious about your food choices?
    Actually, I'm foodilicious. That's why I allow myself to cheat on the strict diet once a week. But otherwise, I'm bound to follow my boring strict diet. (Laughs)

    Three things you do every day to remain fit.
    Three things that I do on a daily basis are:
    1) I make it a point to not eat anything post 7 in the evening.
    2) Under no circumstances I skip my cardio workout.
    3) And the most important thing, I drink lots and lots of water.

    Is there any sport you are skilled at?
    I love to play cricket.

    Is there a dream role you would like to play? If so, what would it be?
    My dream role would be the role I see myself doing in my first film.

    What is your fitness secret?
    Well, to be frank, there is no secret as such. As I said, I workout everyday and follow a particular diet.

    A fitness tip for your fans.
    I would like to advice my fans to firmly eat healthy and nutrient-rich food. For those who wish to have a fit and lean body, follow a rigorous workout. There is no magical tip that will turn you into a desired shape. It is the end result of the discipline you follow constantly.



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