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  1. #1
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    Join Date
    Dec 2009


    Default Beef with Vegetables

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    8 ounces beef filet, cut into 1/2 inch strips
    2 tablespoons vegetable oil
    1 onion, chopped
    1 clove garlic, minced
    1 teaspoon chopped fresh ginger root
    1 green bell pepper, chopped
    1 carrot, chopped
    1 (10.5 ounce) can beef broth
    1 tablespoon cornstarch
    1 teaspoon white sugar
    1 tablespoon soy sauce
    1 tablespoon oyster sauce
    salt and pepper to taste

    In a large skillet over medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. Add the onion, garlic and ginger and saute for 5 more minutes. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer.
    Meanwhile, in a separate small bowl, combine the corn flour, sugar, soy sauce and oyster sauce, if desired. Stir thoroughly, forming a smooth paste. Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season with salt and pepper to taste.
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  2. #2



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