Results 1 to 1 of 1
  1. #1
    Runner Up - Admins Awards
    Join Date
    Dec 2009


    Default Beef and Swiss Wrap

    Follow us on Social Media


    2 multi grain wraps
    2 tablespoons Neufchatel cheese
    2 leaves romaine lettuce
    1 cup fresh spinach
    6 slices deli sliced roast beef
    2 slices reduced-fat Swiss cheese
    6 cherry tomatoes, halved
    ground black pepper to taste

    Heat the wraps in the microwave on High for 30 seconds.
    On the right side of one wrap (the side that will fold in last), spread 1 tablespoon Neufchatel cheese about 2/3 of the way down that side. Layer half of the romaine, spinach, beef, Swiss cheese, and tomatoes in the center of the wrap, leaving 1/3 of the wrap open at the bottom. Fold that third up over the bottom of your fillings, then fold in the left side and roll toward the right, letting the Neufchatel seal the wrap together. Repeat with the second wrap.
    ...being a human...



Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts